Get to know your needs

Take a quiz

Our mission.

At myAuthentikSpoon, we are dedicated to helping individuals make meaningful connections between the food they consume and its profound impact on their health.

We believe that understanding these connections is key to unlocking one's full potential and achieving lasting well-being.

Our personalized approach acknowledges the uniqueness of each person, empowering them to make better food choices and improve their eating habits.

Our story.

We’re not just the founders of our business; we’re also husband and wife, both Moroccan and French, with a shared journey that began in the FMCG sector within a global food and confectionery company. A decade later, our professional paths took different directions, but our personal bond led us to exciting experiences from France to the UK, Belgium, USA, Egypt, and more recently the UAE.

Asmaa not only embraced a passion for food but transformed it into a mission as a naturopathic chef. With a keen understanding of the intricate connection between diet and overall well-being, Asmaa developed a unique approach to reducing inflammations through personalized dietary adjustments.

By looking into the underlying causes and creating targeted nutritional solutions, Asmaa has been able to transform lives and promote well-being through the healing power of food. This journey fueled a holistic philosophy that became a cornerstone of our shared vision.

Nabil, on the other hand, held key business leadership roles for 15 years in the pharmaceutical and consumer healthcare industry. Lively debates at home sparked a deeper reflection: while many products in the consumer healthcare sector are expertly designed for immediate relief and self-care, they often focus on addressing symptoms rather than uncovering underlying root causes.

This ongoing conversation at our dinner table ignited a shared passion for exploring more holistic approaches to health and well-being, leading us to question and expand our perspectives. The COVID era, coupled with our lively debates and shared life experiences, further sharpened our perspective on the importance of self-care and proactive health management. It led us to a profound realization that we could join forces to make a difference.

Our relationship as a couple, enriched by our complementary experiences, forms the heart of our mission: guiding others towards optimal wellness by connecting the dots between diet and health. Together, we aim to support you on a transformative path, where every meal and every choice is a step towards a healthier, happier you.

Read more

Meet us.

Asmaa Lahlou image

Asmaa Lahlou

Meet Asmaa, co-founder and Chief Experience Officer at But above all, she's a passionate explorer of Nutrition and Sustainability, whose own health transformation ignited a profound career change. Driven by a desire to understand the power of food, Asmaa embarked on a journey that led her to become a certified Natural Chef, unlocking the mysteries of how food interacts with our bodies.

Known to geek out over nutrition and food science, Asmaa's inquisitive nature fuels her dedication to making the science of food accessible. Whether through workshops, online content, or one-on-one consultations, she helps people connect the dots between diet and health.

An amazing cook, Asmaa's dishes are more than meals; they're a flavorful journey into well-being. Her belief that healthy can indeed be very tasty is at the heart of's offerings. As Chief Experience Officer, Asmaa's mission is to guide you on a path to wellness, mirroring her own transformative journey.

Nabil Besri

Meet Nabil, co-founder and Chief Operations Officer at, a platform dedicated to holistic health and well-being, and so much more. Nabil's story is as rich as a cup of his favorite organic coffee, a passion he savors alongside his love for guitar and music.

His professional journey through global companies like Mars, GSK, and HALEON shaped his understanding of consumer needs, but it's Nabil's unique collections that reflect his personality: from coffee machines symbolizing his love for quality to vintage watches representing his appreciation for timeless value.

In 2023, Nabil made a significant career shift, embracing entrepreneurship and co-founding Here, his passions find purpose, promoting a lifestyle that's in harmony with nature and well-being. Living in Dubai with his wife and three children, Nabil cherishes family moments, his morning workouts, and weekend jam sessions, connecting his love for life with his vision for health and well-being.

Nabil Besri photo

Real numbers.

0 +
0 +
years of experience
0 +

Real results.

Marie, 30 years, “business owner”, March 2023 - 🇫🇷

After attending the masterclass on endocrine disruptors, I’ve decided to take matters into my own hands and sort out our household for much better choices for the whole family!

Goodbye, bad plastic! After attending the masterclass on ENDOCRINE DISRUPTORS, I've decided to take matters into my own hands and sort out our household for much better choices for the whole family! Thanks to this morning's session, I realized the urgent need for small changes that can lead to significant improvements in our lives! Thank you so much for this eye-opening experience!”

Imane, 39 years, “brand strategist”, March 2023 - 🇲🇦

This detox program was a game-changer

I recently attended AuthentikSpoon workshop on ENDOCRINE DISRUPTORS, which was enlightening and enjoyable! The session was informative and interactive, grounded in scientific evidence. I left the session with practical tools and steps for a less toxic and more sustainable lifestyle, impacting both the planet and my wellbeing. These insights perfectly complemented the amazing transformation in Authentik DETOX coaching program that I did afterwards. This detox program was a game-changer! The knowledge and explanations were enlightening, leading to improved digestion, mood, and healthier habits for me and my family. It empowered me with valuable insights and freed me from sugar cravings, a true testament to its efficacy. MyAuthentikSpoon academy is truly remarkable, with valuable transformative programs.

Agnieszka, 41 years, “studying naturopathy”, May 2023 - 🇵🇱

I have grown more confident in my natural health journey and my interest in naturopathy

What an amazing experience! Although I had already made some dietary changes in the past, Authentik DETOX group coaching taught me so much more about nutrition and protein intake. Throughout the program, I felt great, and I made adjustments to fit my lifestyle which improved my energy levels and reduced cravings. Sleep was restful, and I noticed interesting effects during the liver detoxification phase, like increased sweating and emotional detox, which showed the power of this program. The gentle reintroduction went smoothly, and I realized I don't need sugar or coffee anymore. Instead, I'm enjoying green tea. The organization was a bit tricky at the beginning due to unforeseen circumstances, but I adapted and found ways to manage meals for my family too. I discovered fantastic tips and tricks, like mixing superseeds for time-saving and the wonders of nutritional yeast for salads. Every recipe was a delight, and I now appreciate the depth of flavor spices add to meals. Thanks to this coaching program, I have grown more confident in my natural health journey and my interest in naturopathy. The support and advice provided by the coach have been invaluable, and I'm truly grateful for the lessons learned. This detox was an eye-opener, and I can't thank you enough, Asmaa Lahlou!”

Oum Kaltoum, 42 years, “yoga teacher”, February 2023, - 🇲🇦

Gained a deeper understanding of the changes my body undergoes during the pre-menopause phase

I highly recommend Authentik HORMONAL BALANCE masterclass! I gained a deeper understanding of the changes my body undergoes during the pre-menopause phase, and most importantly, I've been able to take control of my migraines. Just three days ago, I was battling a terrible migraine, trying various medications without relief. Then, I remembered what I learned about magnesium in the masterclass, and it worked like magic! My migraine finally subsided. Thank you so much Asmaa Lahlou for this wonderful experience! I'm excited for future courses and DETOX coaching with you. Your knowledge and guidance have truly made a positive impact on my well-being, and I can't wait to continue this journey with your expert support. Thanks again for everything!