Sophrology with Cathy Jeroudi: A discussion on calm, resilience & wellness
Modern life can often feel like a juggling act—constant work deadlines, family responsibilities, and unexpected curveballs that test our emotional limits. If stress is left unchecked, it can diminish our energy, disrupt healthy habits, and even affect our ability to manage weight effectively. In this interview, Certified Sophrologist Cathy Jeroudi shares how sophrology offers a […]
