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On Demand
Masterclass

Our On Demand Programs are designed to empower individuals with the knowledge and tools to embark on a transformative journey towards better health and well-being.

Through our easy-to-follow modules, you'll gain valuable insights into body detoxification, weight-loss techniques, and achieving hormonal balance. The flexibility of self-paced learning allows you to integrate the program seamlessly into your busy lifestyle. Unlock your full potential at your own pace with our empowering On Demand programs.

Key Features

Self-Paced Learning:

Take charge of your learning journey with the freedom to study at your convenience.

 

Comprehensive Modules:

Dive into a wealth of information on body detox, weight-loss, and hormonal balance, expertly curated for your understanding.

 

Increased Energy Levels:

Experience the benefits of adopting healthier habits, leading to enhanced vitality and increased energy throughout the day.

Easy-to-Follow Format:

Navigate through user-friendly modules, making learning engaging and enjoyable.

 

Empowering Transformation:

Equip yourself with the knowledge and insights to make lasting positive changes to your well-being.

 

Make Better Food Choices:

Learn to make informed decisions about your food, promoting healthier eating habits and improving your nutrition.

Group Coaching

Join a vibrant cohort of health enthusiasts in our Group Coaching Programs. In these interactive sessions, you'll receive expert guidance from our experienced naturopathic chef.

With a focus on body detox, weight-loss, and hormonal balance, these programs are designed to empower you on your journey towards better health.

Key Features

Interactive Group Sessions:

Engage with a supportive community of up to 25 like-minded individuals as you learn, grow, and celebrate successes together.

 

Expert Guidance:

Benefit from the expertise of our skilled health coaches who provide valuable insights and actionable strategies for achieving your health goals.

 

Community and Support:

Connect with fellow participants, encouraging each other along the way.

Comprehensive Curriculum:

Explore the science of food, understand your body’s nutritional needs, and embrace a healthier lifestyle with our comprehensive modules.

 

Renewed Vitality:

Experience a boost in energy levels as you nourish your body with the right food choices and make positive eating habits changes.

 

Naturopathy Integration:

Discover the principles of naturopathy incorporated into our coaching, enhancing your well-being journey.

Tailored Group Coaching

Experience the ultimate in personalized support with our Tailored Group Coaching Programs. In addition to all the elements offered in our Standard Programs, you'll receive an exclusive 2-hour private consultation with our naturopathic chef.

With a smaller group size of a maximum of 10 people, these sessions provide more individual attention, allowing you to delve deeper into your unique health needs and preferences.

Key Features

Exclusive 2-Hour Private Consultation:

Benefit from a one-on-one session with our naturopathic chef, tailored to address your specific well-being goals and challenges.

 

Intimate Group Setting:

Engage with a smaller cohort of individuals, building connections and receiving personalized support.

 

All Elements of Standard Programs:

Enjoy all the benefits of our Standard Group Coaching Programs, with the added advantage of personalized attention.

Enhanced Energy Levels:

Discover renewed vitality through the personalized care and attention of our Tailored Programs.

 

Personalized Nutrition Strategies:

Receive customized dietary guidance that aligns with your unique needs, empowering you to make better food choices and achieve optimal nutrition.

Private Consultations

For those seeking individualized attention and personalized solutions, our Private Consultations offer one-on-one support with our experienced naturopathic chef. These sessions are tailored to address your unique health goals, dietary preferences, and lifestyle requirements.

Our holistic approach to body detox, weight-loss, and hormonal balance ensures that you receive expert guidance and support on your path to lasting well-being.

Key Features

Renewed Vitality:

Experience a boost in energy levels through personalized attention and guidance during our Private Consultations.

 

One-on-One Support:

Benefit from exclusive, individualized coaching, focusing on your specific health needs and well-being goals.

 

Holistic Approach:

Receive expert recommendations and strategies that address all aspects of your health and vitality.

Unlock Your True Potential:

Achieve lasting well-being with the personalized care and attention of our private consultations.

 

Naturopathic Insights:

Gain valuable insights from our experienced naturopathic chef, incorporating naturopathy principles into your wellness journey.

Face-to-Face
Masterclass

Join in-person sessions for interactive and immersive learning experiences. Join our community to stay informed about the details of our upcoming masterclasses!

Our holistic approach to body detox, weight-loss, and hormonal balance ensures that you receive expert guidance and support on your path to lasting well-being.

Key Features

Renewed Vitality:

Experience a boost in energy levels through personalized attention and guidance during our Private Consultations.

 

One-on-One Support:

Benefit from exclusive, individualized coaching, focusing on your specific health needs and well-being goals.

 

Holistic Approach:

Receive expert recommendations and strategies that address all aspects of your health and vitality.

Unlock Your True Potential:

Achieve lasting well-being with the personalized care and attention of our private consultations.

 

Naturopathic Insights:

Gain valuable insights from our experienced naturopathic chef, incorporating naturopathy principles into your wellness journey.

Let's connect the dots together and embark on this transformative path to a healthier, happier you.

Real results.

Marie, 30 years, “business owner”, March 2023 - 🇫🇷

After attending the masterclass on endocrine disruptors, I’ve decided to take matters into my own hands and sort out our household for much better choices for the whole family!

Goodbye, bad plastic! After attending the masterclass on ENDOCRINE DISRUPTORS, I've decided to take matters into my own hands and sort out our household for much better choices for the whole family! Thanks to this morning's session, I realized the urgent need for small changes that can lead to significant improvements in our lives! Thank you so much for this eye-opening experience!”

Imane, 39 years, “brand strategist”, March 2023 - 🇲🇦

This detox program was a game-changer

I recently attended AuthentikSpoon workshop on ENDOCRINE DISRUPTORS, which was enlightening and enjoyable! The session was informative and interactive, grounded in scientific evidence. I left the session with practical tools and steps for a less toxic and more sustainable lifestyle, impacting both the planet and my wellbeing. These insights perfectly complemented the amazing transformation in Authentik DETOX coaching program that I did afterwards. This detox program was a game-changer! The knowledge and explanations were enlightening, leading to improved digestion, mood, and healthier habits for me and my family. It empowered me with valuable insights and freed me from sugar cravings, a true testament to its efficacy. MyAuthentikSpoon academy is truly remarkable, with valuable transformative programs.