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Our On Demand Programs are designed to empower individuals with the knowledge and tools to embark on a transformative journey towards better health and well-being.
Through our easy-to-follow modules, you'll gain valuable insights into body detoxification, weight-loss techniques, and achieving hormonal balance. The flexibility of self-paced learning allows you to integrate the program seamlessly into your busy lifestyle. Unlock your full potential at your own pace with our empowering On Demand programs.
Take charge of your learning journey with the freedom to study at your convenience.
Dive into a wealth of information on body detox, weight-loss, and hormonal balance, expertly curated for your understanding.
Experience the benefits of adopting healthier habits, leading to enhanced vitality and increased energy throughout the day.
Navigate through user-friendly modules, making learning engaging and enjoyable.
Equip yourself with the knowledge and insights to make lasting positive changes to your well-being.
Learn to make informed decisions about your food, promoting healthier eating habits and improving your nutrition.
With a focus on body detox, weight-loss, and hormonal balance, these programs are designed to empower you on your journey towards better health.
Engage with a supportive community of up to 25 like-minded individuals as you learn, grow, and celebrate successes together.
Benefit from the expertise of our skilled health coaches who provide valuable insights and actionable strategies for achieving your health goals.
Connect with fellow participants, encouraging each other along the way.
Explore the science of food, understand your body’s nutritional needs, and embrace a healthier lifestyle with our comprehensive modules.
Experience a boost in energy levels as you nourish your body with the right food choices and make positive eating habits changes.
Discover the principles of naturopathy incorporated into our coaching, enhancing your well-being journey.
With a smaller group size of a maximum of 10 people, these sessions provide more individual attention, allowing you to delve deeper into your unique health needs and preferences.
Benefit from a one-on-one session with our naturopathic chef, tailored to address your specific well-being goals and challenges.
Engage with a smaller cohort of individuals, building connections and receiving personalized support.
Enjoy all the benefits of our Standard Group Coaching Programs, with the added advantage of personalized attention.
Discover renewed vitality through the personalized care and attention of our Tailored Programs.
Receive customized dietary guidance that aligns with your unique needs, empowering you to make better food choices and achieve optimal nutrition.
Our holistic approach to body detox, weight-loss, and hormonal balance ensures that you receive expert guidance and support on your path to lasting well-being.
Experience a boost in energy levels through personalized attention and guidance during our Private Consultations.
Benefit from exclusive, individualized coaching, focusing on your specific health needs and well-being goals.
Receive expert recommendations and strategies that address all aspects of your health and vitality.
Achieve lasting well-being with the personalized care and attention of our private consultations.
Gain valuable insights from our experienced naturopathic chef, incorporating naturopathy principles into your wellness journey.
Our holistic approach to body detox, weight-loss, and hormonal balance ensures that you receive expert guidance and support on your path to lasting well-being.
Experience a boost in energy levels through personalized attention and guidance during our Private Consultations.
Benefit from exclusive, individualized coaching, focusing on your specific health needs and well-being goals.
Receive expert recommendations and strategies that address all aspects of your health and vitality.
Achieve lasting well-being with the personalized care and attention of our private consultations.
Gain valuable insights from our experienced naturopathic chef, incorporating naturopathy principles into your wellness journey.
Marie, 30 years, “business owner”, March 2023 - 🇫🇷
Goodbye, bad plastic! After attending the masterclass on ENDOCRINE DISRUPTORS, I've decided to take matters into my own hands and sort out our household for much better choices for the whole family! Thanks to this morning's session, I realized the urgent need for small changes that can lead to significant improvements in our lives! Thank you so much for this eye-opening experience!”
Marie, 30 years, “business owner”, March 2023 - 🇫🇷
Goodbye, bad plastic! After attending the masterclass on ENDOCRINE DISRUPTORS, I’ve decided to take matters into my own hands and sort out our household for much better choices for the whole family! Thanks to this morning’s session, I realized the urgent need for small changes that can lead to significant improvements in our lives! Thank you so much for this eye-opening experience!”
Imane, 39 years, “brand strategist”, March 2023 - 🇲🇦
I recently attended AuthentikSpoon workshop on ENDOCRINE DISRUPTORS, which was enlightening and enjoyable! The session was informative and interactive, grounded in scientific evidence. I left the session with practical tools and steps for a less toxic and more sustainable lifestyle, impacting both the planet and my wellbeing. These insights perfectly complemented the amazing transformation in Authentik DETOX coaching program that I did afterwards. This detox program was a game-changer! The knowledge and explanations were enlightening, leading to improved digestion, mood, and healthier habits for me and my family. It empowered me with valuable insights and freed me from sugar cravings, a true testament to its efficacy. MyAuthentikSpoon academy is truly remarkable, with valuable transformative programs.
Healthy eating is a journey and we really encourage you to continue your own food-education and personalise it to your bio-individuality, lifestyle needs and health objectives.